Category: Mind Maximisation

Mind Maximisation – Ensuring our largest asset is fit for purpose

Depression alone costs the US economy $23bn in lost productivity – Payscale.com, 2013

The human mind is the most sophisticated, powerful and yet under-utilised organ in existence. However its success arose from surviving in very different conditions to those that surround us today. And too many of us are suffering from information overload, emotional volatility, instability and a lack of structure.

Drawing on the most recent intelligence from neuroscience, Mind Maximisation workshop exposes the flaws of the brain and capitalizes on its full potential by developing practical skills for a positive, resilient and harmonious life.

Want to know more? Click >>here<< now!

Habits of Happiness – Change that Lasts

Habits of Happiness – Change that Lasts

What are Habits? And how do we create them? How can we…

The Sustenance for Life Programme

The Sustenance for Life Programme

Deep down we all know our happiness is the most important thing…

Why Mental Health Matters – Mental Health Awareness Week

Why Mental Health Matters – Mental Health Awareness Week

Mental Health Awareness Week starts every year on the second Monday in May - in…

Structure & Science – 4 Stages of Life Maximisation

Structure & Science – 4 Stages of Life Maximisation

Your Daily Bread delivers innovative Happiness, Resilience and Well-being content, 1:1 coaching,…

The 5 Slices of Life | Andrew Stead – Workshops

The 5 Slices of Life | Andrew Stead – Workshops

At Your Daily Bread we employ the best learning and major concepts…