I wrote this post especially for the UN World Happiness Day, but its content will be useful for you for every day of your life. There are a whole host of reasons to get excited about that. But the most important thing about World Happiness Day is how each of us can give a little more happiness to our selves.
So here are my Top 10 Happiness Tips that will help you get that little bit happier. And that’s good news for you and those around you too.
Anyone can use all of these tools irrespective of their background, education or current level of happiness. And they’re all completely FREE! So if they work for you, share the World Happiness Day love – sent it to your partner or forward them around the office.
They’re pretty simple aren’t they? Top marks if you squeeze them all into today.
At Your Daily Bread we make happiness understandable, practical and therefore achievable.
So if you manage them today, why not incorporate these easy bite-size activities into your life every day. You’ll start building up that well-being muscle and life will start to get a lot happier.
Best of luck and have a great day,
Andrew
Your Daily Bread delivers innovative Happiness, Resilience and Well-being content, 1:1 coaching, retreats, events and…
Happiness isn’t an elusive thing which falls into some people’s laps and ignores others. We…
What are Habits? And how do we create them? How can we create Habits of…
Hi Andrew , so funny this popping up on my email today . You probably don’t remember me but a few years ago you drove me plus someone else to a lovely New Years retreat with Tabitha Dean . You may know she tragically died on Christmas Day last year still can’t believe it . How you doing ? Thanks for the 10 tips .